What Can I Expect at the First Session?

by ALLAN GRILL CRC, MFT

Sessions are 50 minutes long.

At the first session we will discuss what has encouraged you to come in for counseling. 
I provide you a safe and secure environment to talk freely about whatever issues you may have.

We may discuss the context of your situation and events leading up to your desire to seek counseling, as well as some family history.


I may ask you questions or offer suggestions to facilitate the discussion and to better focus in on the problem or issues you are facing.


Depending on your needs or circumstances, we may discuss in the first session what the goals of treatment are, including expectations, frequency of sessions and duration of treatment.

There will be a small amount of paperwork to complete. I will discuss any forms with you and will address any questions or concerns you might have.

My clients come from all walks of life. I work with people of all ethnicities, races, sexual orientations, traditional and non-traditional family structures and life circumstances.

My office has easy parking, is wheelchair accessible, and is near public transportation and the freeway.

Please call me for a free phone consultation to assess how to get started.